Friday, 12.23.22 - AM ONLY, NO EVE.

Partner WOD: 1 person working, 1 person holding.
22 min “AMRAP”:
55 T2B - Rig Hang
44 Thrusters 70/100 - Double DB Farmer Carry Hold (35/50)
33 Lateral Bar Over Burpees - HS Hold on Wall
22 Rope Climbs - Double DB Front Rack Hold (35/50)