WOD Archive

Aug16

Friday, 08.16.24

Play on 2012 CF Games Chipper
For Time:
10 OHS
10 Box Jump Overs (20/24)
10 Thrusters
10 Power Cleans
10 T2B
10 Burpee C2B (Comp: Burpee RMU)
10 T2B
10 Power Cleans
10 Thrusters
10 Box Jump Overs (20/24)
10 OHS

Barbell Loads: All @ (Rx: 85/125, Comp: 105/155)