WOD Archive

Jul25

Friday 07/26/13 - CrossFit i1uvit W.O.D.

5x3 Hang Snatch 5, 5, 3, 3, 2, 1 Squat Snatch W.O.D. - 12 min AMRAP - 10 KB Snatch R/L ( 10 each ) - 15 T2B