May16
Friday, 05.16.25
Age Group Workout #3: With a Partner: You go/I go
3 RFT:
30’ HSW
30 Pull Ups
30 Lateral Burpee Over DB (35/50)
30 T2B
*20 min TC
Age Group Workout #3: With a Partner: You go/I go
3 RFT:
30’ HSW
30 Pull Ups
30 Lateral Burpee Over DB (35/50)
30 T2B
*20 min TC