Mar21
Friday, 03.21.25
15 minutes to Work up to heavy:
Power Clean & Jerk
-regrip-
Squat Clean & Jerk
9 min AMRAP:
3 WW
6 Power Clean & Jerk 75/115)
9 Front Squats (75/115)
15 minutes to Work up to heavy:
Power Clean & Jerk
-regrip-
Squat Clean & Jerk
9 min AMRAP:
3 WW
6 Power Clean & Jerk 75/115)
9 Front Squats (75/115)