WOD Archive

Mar13

Friday, 03/14/14 - CrossFit i1uVit W.O.D.

W.O.D. - Open 14.3CF-Open-2014

8 minute AMRAP: - 10 deadlifts, 135 / 95 lb. - 15 box jumps, 24 / 20 inch - 15 deadlifts, 185 / 135 lb. - 15 box jumps, 24 / 20 inch - 20 deadlifts, 225 / 155 lb. - 15 box jumps, 24 / 20 inch - 25 deadlifts, 275 / 185 lb. - 15 box jumps, 24 / 20 inch - 30 deadlifts, 315 / 205 lb. - 15 box jumps, 24 / 20 inch - 35 deadlifts, 365 / 225 lb. - 15 box jumps, 24 / 20 inch