WOD Archive

Feb28

Friday, 02.28.25 - CrossFit Open 25.1

As many rounds and reps as possible in 15 minutes of:

3 lateral burpees over the dumbbell (35/50)
3 dumbbell hang clean-to-overheads (35/50)
30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.

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