Jan24
Friday, 01.24.25
Front Squat 10-8-6-4-2-2-2
10 min AMRAP:
10 Burpee BJO (20/24)
40 Cross Over Single Unders
10 Double DB Box Step Overs (20/24, 35/50)
Front Squat 10-8-6-4-2-2-2
10 min AMRAP:
10 Burpee BJO (20/24)
40 Cross Over Single Unders
10 Double DB Box Step Overs (20/24, 35/50)