Jun30
CrossFit i1uvit W.O.D. - 07/01/13
Snatch Balance
2-2-2-2-2-2-2
W.O.D.
3 rounds
- 50 du's
- 15 squat snatch (75lbs / 115lbs)
- 400 m run
3 rounds
- 50 du's
- 15 squat snatch (75lbs / 115lbs)
- 400 m run
3 rounds
- 50 du's
- 15 squat snatch (75lbs / 115lbs)
- 400 m run