CrossFit i1uvit W.O.D. - 06/04/13

"50-50-40-40-30-30"

- 50 calorie row

- 50 DUs (or 150 "singles")

- 40 Shoulder-to-Overheads (115lb/75)

- 40 box jumps (24/20")

- 30 hang cleans (115lbs/75)

- 30 wall balls (20lb / 14lb)

         20 minute time cap