CrossFit i1uvit W.O.D. - 05/31/13

Metcon (Time)

5 rounds

- 15 DUs (or 45 "singles")

- 15 KB Goblet Squat (1pood/1.5)

- 15 Snatch (45lb / 75lb)

Strength (optional)

Back Squat (5x4)

   (90 seconds to 2 minutes rest between)