Lynden, Washington
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WOD Archive
May
28
CrossFit i1uvit W.O.D. - 05/28/13
Metcon (Time)
12-minute AMRAP
- Burpee/box jump (30"/24")
- Chest-2-bar pull-up
1,1,2,2,3,3,4,4, keep adding 1 rep and climb as high as you can! :-)
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact